Pragya Pushkarna: Best Psychologist in Lucknow for Counseling & Mental Health Therapy

Pragya Pushkarna

Psychologist

Area of Interest

  • Child and Adolescent Psychology
  • Trauma and Emotional Processing
  • Personality Disorders
  • Counselling Psychology
  • Developmental Psychology

Brief Profile:

Pragya Pushkarna is one of the best psychologists in Lucknow, India, known for her expertise in clinical psychology, counselling, and psychotherapy. With over 7 years of experience, she is a highly skilled mental health expert specializing in the diagnosis and treatment of anxiety, depression, stress, and behavioural disorders.

She is currently a PhD Scholar in Clinical Psychology and actively contributes to mental health research and advanced clinical practices. Pragya Pushkarna provides personalized psychological counselling in Lucknow, using an eclectic and evidence-based approach tailored to each patient’s emotional and psychological needs.

Her core areas of expertise include child and adolescent psychology, trauma therapy, personality disorders, relationship counselling, and developmental psychology. She is widely recognized for delivering effective therapy for patients dealing with emotional distress, mental health challenges, and behavioural issues.

Pragya Pushkarna is proficient in advanced therapy techniques such as Cognitive Behaviour Therapy (CBT), Psychoanalysis, Narrative Therapy, Art Therapy, and Play Therapy, ensuring holistic mental health treatment for children, adolescents, and adults.

If you are looking for the best psychologist near you in Lucknow for anxiety, depression, stress management, or counselling, Pragya Pushkarna offers compassionate, confidential, and result-oriented mental health care.

Professional Qualifications:

  • PhD Scholar – Clinical Psychology
  • Post Graduate Diploma in Rehabilitation Psychology
  • Master’s in clinical psychology

Expertise:

  • Cognitive Behaviour Therapy (CBT)
  • Psychoanalysis
  • Narrative Therapy
  • Art Therapy
  • Play Therapy

Certifications:

  • Certification in Cognitive Behaviour Therapy (CBT)
  • Certification in Narrative Therapy
  • Certification in Art Therapy
  • Certification in Play Therapy
  • Certification in IQ Assessment

Previous Work Experience:

  • Psychologist at iPrograms (2020 – 2021)
  • Team Leader at Evelyn (2021 – 2023)
  • Psychologist at The Mind Research Foundation (2023 – 2024)

Awards & Achievements:

  • Member of Women’s Indian Chamber of Commerce and Industry – National Psychological Well-Being Council

Specialty-Related Achievements:

  • Conducted 200+ psychotherapy sessions for individuals with psychological and emotional challenges
  • Organised webinar on “Role of Mental Health in Women’s Well-Being”
  • Conducted seminar on “Childhood Mental Health Awareness”

FAQ's

Who is Pragya Pushkarna?

Pragya Pushkarna is an experienced psychologist with more than 7 years of experience in Clinical Psychology. She specializes in counselling, psychotherapy, and mental health support for individuals facing emotional, behavioural, and developmental challenges.

What conditions does Pragya Pushkarna help with?

She provides psychological support for various mental health concerns, including:

  • Anxiety and Stress
  • Depression and Mood Disorders
  • Relationship and Family Issues
  • Childhood Behavioural Problems
  • Emotional Difficulties
  • Personal Growth and Self-Development
What types of therapy does Pragya Pushkarna use?

Pragya Pushkarna uses different evidence-based therapies depending on the patient’s needs, such as:

  • Cognitive Behaviour Therapy (CBT)
  • Psychoanalysis
  • Narrative Therapy
  • Art Therapy
  • Play Therapy
When should someone consult a psychologist?

You should consider consulting a psychologist if you are experiencing persistent stress, anxiety, sadness, emotional difficulties, behavioural issues, relationship problems, or difficulty coping with life changes.

Does Pragya Pushkarna provide counselling for children and adolescents?

Yes, she works with children, adolescents, and adults, and helps address issues related to development, behaviour, emotional well-being, and mental health.

What happens during a psychological counselling session?

During a counselling session, the psychologist listens carefully to the patient’s concerns, understands their emotional and psychological needs, and develops a personalized therapy plan to help improve mental well-being.

How many therapy sessions are usually required?

The number of sessions depends on the type of concern and the individual’s progress. Some people may benefit from a few sessions, while others may need longer therapy for deeper psychological concerns.

Is psychological counselling confidential?

Yes. All counselling sessions are strictly confidential, and patient privacy is always maintained.

Does Pragya Pushkarna conduct mental health awareness programs?

Yes, she actively promotes mental health awareness and has conducted webinars and seminars on women’s mental health and childhood mental health issues.

How can I book an appointment with Pragya Pushkarna?

You can easily book an appointment with Pragya Pushkarna at Tender Palm Super-Speciality Hospital, Lucknow, by visiting the hospital website. or Call on +91 9076972161 to Book Online Appointment.

Awards & Accreditations