You're not alone if you have trouble getting a good night's sleep. Many people look for different ways to feel better but are still tired. You might have tried:

• Sleep medications, which can have risks and side effects.
• Apps and devices that work for others but not for you.
• Self-help books that leave you feeling discouraged.
• Healthcare providers who don’t address your sleep issues thoroughly.

At Tender Palm Insomnia Clinic, we help people who are having sleep disorder. Many of our patients have faced the same challenges before coming to us. If you’re tired of poor sleep, our specialists are ready to help.

Our Treatment Services:

• Guided Sleep Discovery: Your specialist will help you understand your sleep issues and develop a personalized recovery plan.
• Sleep Recovery Training: Your specialist will assist you throughout your recovery plan by offering expert training and support.
• Sleep Medication Support: We collaborate with your doctor to help you safely discontinue sleep medication while maintaining healthy sleep patterns.
• CBT-I Sleep Training Workshops: Our specialists will teach you strategies based on Cognitive-Behavioral Therapy for Insomnia (CBT-I) that are proven to help improve your sleep.

O.P.D. Timings:

Our O.P.D timings are 9 am to 5 pm from Monday to Friday.

Book an Appointment

To seek an expert consultation for any Sleep disorder condition, feel free to book an online appointment before coming to the hospital.

Call us at +91-9076972161
Email at care@tenderpalm.com